We have become so used to, and even invested in the stories we tell ourselves, that it becomes hard to discern fact from fiction.
In order to flourish, take this opportunity to examine your beliefs about what you think you can & can't do, can & can't be, can & can't have.
“If you accept a limiting belief, then it will become a truth for you.”
Let's face it, at some level you know you're capable of more than you're doing right now. You may even look at others and think 'It's alright for them - they're xxxxx than me!'
What you replace those xxs with gives us an insight into your limiting beliefs. Be it prettier, thinner, taller, younger, more confident, brighter, more capable, funnier, smarter, more energetic, wittier, more successful, wealthier, more elegant and the list goes on.
How do I know? Because I used to hold many of these self-limiting beliefs before I realised just what they were costing me. The costs impacted my health, my happiness, my confidence and my ability to play to my introvert strengths authentically.
Once I learned how flip those pesky yet ingrained limiting beliefs, I was able to get out of my own way and get on with being who I knew I could be.
Flip Your Limiting Beliefs; the surest way to stop holding yourself back.
I'm Joanna Rawbone MSc, an 'Open Introvert', and I've been running my professional training, coaching & facilitation business, working with corporate clients globally for well over 25 years.
It hasn't always been easy though. For decades, I pretended to be more like my extraverted colleagues as I thought that's what it took to be successful. Then I realised; success comes from being unapologetically me. So now, I flourish as an introvert and am committed to enabling others to do the same.
I'd been victim of my own limiting beliefs long enough to know how it feels to be in their grip, to know how 'sticky' they can be and importantly, to know how to change them.
Flip Your Limiting Beliefs is a short yet powerful self-paced course, delivered over 3 modules.
What to expect
Each module has a video explaining the process you'll be applying and practical worksheets to complete.
You can take the course at your own pace so it works with your busy schedule
Lfetime access so you can revisit whenever you want or need to.
Module 1: Identifying Your Limiting Beliefs
You will undoubtedly be aware of some of your limiting beliefs, so following this simple process enables you to understand the full-extent and what they are costing you in terms of your flourishing.
Module 2: Building Liberating Beliefs
In order to get out of your own way, you need to build liberating beliefs grounded in reality that support you through life. This wonderful process engages all of your senses for maximum efficacy. Enjoy the process of engaging the active and symbolic 'flip'.
Module 3: Maintaining The 'Flip'
Like any new habit, maintenance is essential to prevent relapsing back to old ways of thinking. This module provides very practical ways to maintain your new beliefs and be ready for those tricky situations that might have drawn you back to your old beliefs.
You get all of this for just £75.00 (+ VAT where applicable)